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Elon - "They say red light helps you sleep better" (twitter.com)

posted 40 days ago by purkiss80 40 days ago by purkiss80 +224 / -0

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– smartbaum 3 points 40 days ago +3 / -0

I love my Chroma and EMR-tek red/infrared lights. Great to augment when not getting enough sun outside. Don't forget the sun is still the best red light therapy device on the planet, its spectrum is always around 40% IR-A. That is massive energy optimization and stimulating of regenerative programs.

Fireplace is cheap red/infrared device for night time too. That's one reason campers sleep so well after initial adjustment.

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