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Elon - "They say red light helps you sleep better" (twitter.com)

posted 1 year ago by purkiss80 1 year ago by purkiss80 +224 / -0

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– N0rds 2 points 1 year ago +2 / -0

Also turn on blue light blockers on your cellphone and on your computers. Blue light makes your brain think it's noon, and keeps you awake.

Having all your electronics start turning candlelight color an hour or two near bedtime will help a lot.

Many apps and programs like FLUX and now android and stuff comes with night time modes to cut out blue for them screens

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