After watching that video of RFK Jr explaining how fast food restaurants used to cook fries in beef tallow but then switched to oils, I decided to give it a shot. I used to always use vegetable oil for the fries or a little butter to grill the burgers on a griddle. This time I finally caved in and bought a few gallons of beef tallow. Hoo boy, was it amazing. I'm NEVER going back to vegetable oil, I'll only cook fries in tallow from here on out. The burgers were also the best I've ever made.
I wonder, what are the health benefits of tallow? 🤔
Skip the fries/carbs and your body will love you for it also.
I don't believe carbs are bad nor vegetables. Skip the bread, yes. Instead of bread or grains eat mashed potatoes.
Carbs pump blodsuger and glucose production. Causes insulin and thus inflammation in the body.