About two months ago, I asked one of my friends if he ever felt real-real tired. He said yes and his doctor after doing some blood work, recommended that he get some vitamin D. He got the vitamin D and said it has helped him regain his lost energy.
After hearing that, I decided to try some organic vitamins. I did some research and found out that organic vitamins absorb into the body much faster and way more effectively than laboratory produced vitamins. Organic vitamins are made out of real food. I decided to try a multivitamin from Costco.
After about 5 days of taking the vitamin once a day, my life has completely changed. No longer do I wake up in the morning feeling exhausted. I'm talking about a night and day difference in the way I feel. This has been a life changing experience for me.
This post is in no way meant to be an advertisement for Costco. I'm sure there are other organic vitamins on the market that are just as good. I just happened to try the one from Costco out of convenience. I hope this information can be help someone out. I just don't feel right about keeping this information to myself. The vitamins are about $20 per bottle and you get an 80 day supply. Today I went and got my 2nd bottle.
I take the nature made prenatal vitamins. It doesn’t matter if you are a male or female; look at the ingredients. It’s the nature made and they are gel capsules, so I think the abortion is better.
Also, garden of life has excellent vitamins too. I use the raw vitamin c from there.
I have not looked yet, but do prenatal affect mammary/breasts and will it cause growth in breasts for men?
Not that I know of. It’s the amount of folic acid that is different. Look at the ingredients and compare them. There’s nothing in there that is especially only for women or pregnant women (aside higher folic acid). It’s just advertising. It’s like the horse paste can only be for horses.
Skip the folic acid and get some methylfolate instead. A lot of people cannot even process folic acid into folate and methylfolate is the form that's already bioavailable.
Wow thank you. I love how we all help each other.
Which brand do you use?