It’s more than plants - it’s the sun! Look at it every morning at sunrise. Listen to Jack Kruse, a neurosurgeon. His data is seriously mind blowing! We have all been played via blue light on all our screens. This is a long video, but will absolutely wake you up to so much more truth! Jack is opening up on many talks lately.
https://youtu.be/SiBFtwbyv44?si=H2pyIorzhcfrkTuw
I was sailing the Caribbean just before Covid hit and was in Sint Maarten. I had been dealing with a pinched nerve that escalated to the point where my entire right arm was in so much pain I could not focus on anything else. I went to a local Dutch doctor to seek relief. He gave me an earful about American medical practices and although he did end up prescribing me steroids because I didn't quite have the cash for stem cell therapy, he interestingly prescribed a complete lifestyle change to manage my chronic inflammation. It was basically a keto diet, daily fresh tumeric, and two hours of sunlight - one hour in the morning and one hour before nightfall. I pointed out that I was living on a sailboat at the time, so I had the sunlight covered and began more seriously transitioning to a keto-ish diet. I have taken his prescription to heart and happily have not had a recurrence of the pinched nerve and can say that my chronic inflammation only flares up when I neglect my diet and/or exposure to sunlight.
Great testimonial! How do you do the tumeric bit - grated into food or a drink? I see a lot of people recommend tumeric supplements, but I always think we should focus on the real food. I’m personally not into furry, so looking for other options.
As I was in the Caribbean at the time, fresh turmeric root was plentiful in the grocery stores... usually right next to the potatoes. You can smash it up to make a tea or simply eat it like a carrot which is what I did. It has a sweet earthy flavor when fresh. I have also added it to salads and soups. Here in the states, you can find it in Asian grocery stores or order it by the box full through Amazon.
It’s more than plants - it’s the sun! Look at it every morning at sunrise. Listen to Jack Kruse, a neurosurgeon. His data is seriously mind blowing! We have all been played via blue light on all our screens. This is a long video, but will absolutely wake you up to so much more truth! Jack is opening up on many talks lately. https://youtu.be/SiBFtwbyv44?si=H2pyIorzhcfrkTuw
I was sailing the Caribbean just before Covid hit and was in Sint Maarten. I had been dealing with a pinched nerve that escalated to the point where my entire right arm was in so much pain I could not focus on anything else. I went to a local Dutch doctor to seek relief. He gave me an earful about American medical practices and although he did end up prescribing me steroids because I didn't quite have the cash for stem cell therapy, he interestingly prescribed a complete lifestyle change to manage my chronic inflammation. It was basically a keto diet, daily fresh tumeric, and two hours of sunlight - one hour in the morning and one hour before nightfall. I pointed out that I was living on a sailboat at the time, so I had the sunlight covered and began more seriously transitioning to a keto-ish diet. I have taken his prescription to heart and happily have not had a recurrence of the pinched nerve and can say that my chronic inflammation only flares up when I neglect my diet and/or exposure to sunlight.
Great testimonial! How do you do the tumeric bit - grated into food or a drink? I see a lot of people recommend tumeric supplements, but I always think we should focus on the real food. I’m personally not into furry, so looking for other options.
As I was in the Caribbean at the time, fresh turmeric root was plentiful in the grocery stores... usually right next to the potatoes. You can smash it up to make a tea or simply eat it like a carrot which is what I did. It has a sweet earthy flavor when fresh. I have also added it to salads and soups. Here in the states, you can find it in Asian grocery stores or order it by the box full through Amazon.