Ketogenic diet heals cancer? Carnivore diet healing?
(media.greatawakening.win)
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Imagine losing 7 inches off your waist in under a year.
It's worked for me.
Currently stick to it 95% of the time.
I ate 2 gold potatoes fried in beef tallow and 3 scrambled eggs this morning because I made breakfast for my wife. Some "cheat" day, eh?
Myself, I like to randomly eat a boatload of carbs to shock my system and keep my pancreas on the ready, and it's typically a couple scoops of ice cream. Easy to keep it random because we go to a gelato shop in the area. Potatoes had 52 g of carbs, but tallow likely lowered its impact on my blood sugar.
Seed oils lower insulin resistance and that makes them very dangerous, even more so than poisonous sugar.
Where do you get your tallow? I've had difficulty finding it. So I make it from fat scraps, but wish I knew a good, clean place to purchase it.
Walmart sells it online. Several vendors do, you can choose which one would be a good fit for you and the pocketbook.
Thanks.
I buy prime briskets and render my own.
Does that mean you cook the brisket and use the drippings?
You can cut the fat off in 1 inch width strips, and if you have a grinder, can chop it into bits after freezing it.
Add a cup of water and bring to 200 degrees (low heat) for 6-8+ hours.
Less labor intensive way is to collect the drippings. Tallow won't be pure white and absorbs flavor of the rub.