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Zinc/Quecetin 🧐 Research Wanted 🤔

posted 1 month ago by NewbombII 1 month ago by NewbombII +52 / -0

Ok I have been taking Quecetin and extra Zinc since Covid. My wife is suddenly concerned that I do not need to be taking as much zinc as I have 50 mg in the Quecetin and 50 mg in the Zinc daily. Should I scale back the zinc?

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– penisse 3 points 1 month ago +3 / -0

You're ok with a 20-25mg Zn dose a day and 500mg Qcn.

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– dec3169 3 points 1 month ago +3 / -0

Yeah - true. I buy the 50mg zinc and break them in half. 25mg is fine.

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– ZerroDefex 1 point 1 month ago +1 / -0

Yep this is why pill cutters exist in the first place.

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