I make a lemon and water concentrate and I make a tablespoon of straight lemon juice. I take a few sips of the lemon and water, take my paste, take a tablespoon of straight lemon juice. Then follow with water or lemon water concentrate.
A edible lemon oil work great too to make your lemon water.
Are we talking horse paste? I’m confused.
Depending upon the objective, the parabens in paste can affect hormones and potentially exacerbate hormonal issues/cancers.
I prefer to ingest the 1% liquid injectable version. It does contain propylene glycol, but safer, IMHO.
How do you take it? 1% should be 1gm/100ml.
I take .10ml per 10lbs body weight. 200lbs = 2ml
Thank you.
You are welcome! Best of luck!