I am buying papaya seed oil, pumpkin seed oil and pomegranate arils (or pomegranates), and kombucha. Any more I should add to the list? I have a nasty Candida flare up and I know the Big Pharma recommended prescription is not going to help with this. Already tried it before without success.
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Candida Albicans? I'm diabetic, so "yeast thrush" in the mouth, unfortunately, is very common. I've tried the Rx crap to no avail.. What seems to always work best is PLAIN yogurt! I've heard of folks being successful rubbing it elsewhere as well.
And if you can't tolerate dairy, fermented coconut yogurt does wonders and tastes just like regular yogurt! Get it plain, NO added sugar!
Also cashew yogurt, or goat milk yogurt are tasty!
Topically applied or ingested yogurt? Sugar yogurt is going to feed the fungus/parasites so that seems logical.
BOTH. When using for thrush, I swish it around my mouth and swallow. Definitely without sugar (that's why diabetics get it, sugary saliva.) I've heard of women using it in and around the "nether regions".
Gymnema Sylvestre. Nature's metformin.
Interesting..