I am buying papaya seed oil, pumpkin seed oil and pomegranate arils (or pomegranates), and kombucha. Any more I should add to the list? I have a nasty Candida flare up and I know the Big Pharma recommended prescription is not going to help with this. Already tried it before without success.
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If you have symptoms other than (or along with) vaginally, (such as oral thrush, brain fog) oregano oil is supposed to be a good antifungal, antimicrobial, antibacterial, etc., for a whole body treatment. In a glass, 1/4 water, and 3 drops of oregano oil. Stir to break up the oil into small droplets, drink this all at once. Do this 2x/day, should see positive effects after day 3. Continue for 10 days. Do not take more than 10 days without a break. Also, oregano oil is a 'hot' oil and will burn (i.e, burn like tasting a really hot pepper) if you just try to 'taste a drop' or get it on your lips, so don't do that. Not a doctor, just telling you what I have read and what I do. Plenty of info on Oregano Oil out there.
I’m going to do this. Thank you!