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72 hour fast.

posted 310 days ago by makemyday007 310 days ago by makemyday007 +32 / -0

So I just completed a 72 hour fast and I was wondering if some other froggies had any experience with it. I found I really wasn’t hungry the whole time it was just the headaches and dizziness. I did take Celtic sea salt and sodium bicarb and lots of water. Any suggestions to decrease the headaches and dizziness?

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– makemyday007 [S] 6 points 310 days ago +6 / -0

Yeah, I’m definitely going to look into some fasting electrolytes because the Celtic salt wasn’t enough. The hard part is finding electrolytes with no sugar or any sweeteners.

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– deleted 3 points 310 days ago +3 / -0

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– makemyday007 [S] 2 points 310 days ago +2 / -0

Actually, that’s a great idea to make your own

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– deleted 2 points 310 days ago +2 / -0

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– Bibloop 3 points 310 days ago +3 / -0

yeah, even LMNT has something in it to make it more flavorful

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– nunyabz 2 points 310 days ago +2 / -0

It's what plants crave.

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– Hope4thefuture 2 points 310 days ago +2 / -0

Try some bone broth.

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– nunyabz 2 points 310 days ago +2 / -0

See the recipe I posted to OG poster.

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2026.02.01 - 8wn6p (status)