So I just completed a 72 hour fast and I was wondering if some other froggies had any experience with it. I found I really wasn’t hungry the whole time it was just the headaches and dizziness. I did take Celtic sea salt and sodium bicarb and lots of water. Any suggestions to decrease the headaches and dizziness?
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I'm just reporting what my friend says and what the OP reports 🤷♀️.
Me, my stomach starts growling at me at the 12-15 hour mark screaming "Hey lady! FEED ME!!"
I was not hungry at all. But I do intermittent fasting. But I was exhausted.