When a doctor prescribes medication…
(media.greatawakening.win)
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Vitamin C as ascorbic acid powder pharmaceutical grade.
Vitamin D3 as cholecalciferol liquid. The label is in Greek but it tastes like fish oil.
Vitamin K2 MK7 200µg. The label is in German and the text is too small for me to read easily, even with a magnifying glass. But it lists a filler - microcrystalline cellulose and dicalcium phosphate. It sounds like a chemistry experiment. But I also eat sauerkraut every day as well.
I also take mineral supplements magnesium glycinate, zinc gluconate, potassium, plus Nattokinase, NAC, L-Lycine.
I get the Kirkland Organic one a day multivitamin from Costco. 80 capsules for $20.
Be careful when the bottle says 300% of the daily allowance.
That means it's not easily absorbed and more than likely made in a laboratory.