214 () 🧘Mental/Physical Health 🏋🏼♂️ posted 237 days ago by Tetartos_Ippeas 237 days ago by Tetartos_Ippeas +214 / -0 83 comments share 83 comments share save hide report block hide replies
Eat meat. Eat fat. Avoid plants unless for medicinal reasons.
Beef meat (low parasites due to multiple cow stomachs), natural butter fats (yellowish color with zero natural flavors), and unrefined natural salt will cure nearly all illnesses. Note that these are the 3 things the media says are DANGEROUS.
https://redmond.life/collections/real-salt
Heritage eggs (blue/brown shells) with bright orange yolks also help due to their high nutrient content. Happy Eggs is best brand I have found.
Oh my goodness, Happy Eggs are so much more golden than other brands!
Exactly this