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Vitamin D mistake - recommended daily dose TOO LOW 🧘Mental/Physical Health 🏋🏼‍♂️

posted 215 days ago by Greekish 215 days ago by Greekish +46 / -0

Vitamin D mistake - recommended daily dose TOO LOW

https://www.youtube.com/watch?v=AtoxkK7MeKc

https://pmc.ncbi.nlm.nih.gov/articles/PMC4210929/

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– Axodeth 5 points 215 days ago +5 / -0

I’ve taken 5000iu/day for about 10 years. I thought I might be taking to much but it seems not enough.

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▲ 3 ▼

– Deplorabledave1957 3 points 215 days ago +3 / -0

I hope you take vitamin K with that ?

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▲ 4 ▼

– ILoveIvermectin 4 points 215 days ago +4 / -0

K2 D3

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▲ 1 ▼

– OregonAngel2 1 point 214 days ago +1 / -0

I am 105 lbs and I take 6,000 units in the winter and 4,000 units in the summer. My blood tests for D are in a healthy range according to my MD (who is not one of those who covid vaxxed people).

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– boreng 1 point 215 days ago +1 / -0

K2 is fake. K means Koagulation Vitamin. and K2 does not positively affect coagulation. only K1 increases coagulation.

K1 can be an antidote against rodenticide, because many rodenticides work by stopping blood coagulation. Vitamin D is also a rodenticide.

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