I listen to a lot of ketogenic diet videos. This is the same issue with meat fat and diet. Nobody wants to fund a study on fat and whether it really is an issue with heart.
The insidious part is that animal fat regulates hormones. Women have gotten their cycle back after going ketogenic. Men see testosterone double.
A small study WAS funded grass roots with members of a ketogenic diet having ldl above 200. (This is typical for keto dieters who are fairly lean) and they found zero increased arterial plaque after a year. Zero
I listen to a lot of ketogenic diet videos. This is the same issue with meat fat and diet. Nobody wants to fund a study on fat and whether it really is an issue with heart.
The insidious part is that animal fat regulates hormones. Women have gotten their cycle back after going ketogenic. Men see testosterone double. A small study WAS funded grass roots with members of a ketogenic diet having ldl above 200. (This is typical for keto dieters who are fairly lean) and they found zero increased arterial plaque after a year. Zero