Here's an idea. Continuous assault against the immune system, through toxic pollutants, vaccinations, chemicals, micro plastics, processed foods, more vaccines,, cause the immune response to malfunction, it begins to fight everything. Front line protection is in our mast cells, when triggered, mast cells release many toxins to ward off the invasion, one of the weapons of the cell is histamine, which can cause a "histamine dump". Mast cells line our skin, our intestines, from esophagus to rectum, the entire GI tract, and our connective tissue, that thin wrapping that is around all of our organs and flesh. The histamines cause inflammation, when the connective tissue becomes inflamed, you have conditions such as fibromyalgia, the inflammation hits the nervous system, you have pain, itching, brain fog, in the case of the respiratory system, the inflammation causes mucus overload, sneezing, itchiness in the ears, running nose, coughs, inflamed throat, shortness of breath, a phenomena known as oxygen starvation. If the skin is triggered, you experience itchiness, hives, rashes, and the sun itself will cause a reaction due to UV exposure. Some triggers are easy to identify, because we assume it is an allergy when we react. Foods that cause GERD, constipation, IBS, are all indicative of a mast cell reaction. For some of us, we manage this with diet and OTC antihistamines, clean living away from toxic chemicals such as soaps, cosmetics, cleaning products. It is not allergies per say, it is an immune system gone haywire through constant assault, from birth, and then living in an ocean of toxicity, air pollution, gas off from plastic based products, artificial fragrances in our laundry detergents, etc. To quiet the mast cells, for at least 6 months, (that is how long they live before making their own) A monotonous diet of low histamine foods and a simple protocol of allegra or claritin and pepcid ac, (the pepcid is not a proton pump disabler, like Omeprazole, it works by suppresing histamines in the digestive tract, which cause acid build up) Zero alcohol, and a 6 month avoidance of fermented products (very high in histamine). Quercitin, CoQ10, Vitamin C, all of the B vitamins with folic acid, the methalated kind, not the pill, Vitamin D, magnesium, Zinc, air purifiers for the rooms in your house, natural and safe personal hygiene products, healthy fats from animals, no cured meats, no canned fish, and gluten, wheat is so high in histamines and very hard to digest. No bananas or avocados, lots of berries and apples, no citrus. At the end of 6 months you can gradually introduce verboten foods, to see what you can tolerate. The digestive enzyme that is in your small intestine DAO, will also fight the histamine. Since most of us have been vaccinated at some point in our lives, and many of us have no control about our enviroment (city dwellers) this can be a life long management. For some of us carrying around chronic lyme, it is a life long management. It is not allergies, it is an immune system that has lost its mind and will respond with what looks like an allergic reaction, but its actually a histamine dump inside your body as the result of so many triggers, like high histamine foods, that cause our little soldiers to respond with friendly fire, sometimes with anaphylaxis. Anaphylaxis is whenever two of the systems react at one, it can be throat closing and lungs seizing up, it can also be severe hives with vomiting, and the resulting dysautonomia, which affects your blood pressure dangerously.
Here's an idea. Continuous assault against the immune system, through toxic pollutants, vaccinations, chemicals, micro plastics, processed foods, more vaccines,, cause the immune response to malfunction, it begins to fight everything. Front line protection is in our mast cells, when triggered, mast cells release many toxins to ward off the invasion, one of the weapons of the cell is histamine, which can cause a "histamine dump". Mast cells line our skin, our intestines, from esophagus to rectum, the entire GI tract, and our connective tissue, that thin wrapping that is around all of our organs and flesh. The histamines cause inflammation, when the connective tissue becomes inflamed, you have conditions such as fibromyalgia, the inflammation hits the nervous system, you have pain, itching, brain fog, in the case of the respiratory system, the inflammation causes mucus overload, sneezing, itchiness in the ears, running nose, coughs, inflamed throat, shortness of breath, a phenomena known as oxygen starvation. If the skin is triggered, you experience itchiness, hives, rashes, and the sun itself will cause a reaction due to UV exposure. Some triggers are easy to identify, because we assume it is an allergy when we react. Foods that cause GERD, constipation, IBS, are all indicative of a mast cell reaction. For some of us, we manage this with diet and OTC antihistamines, clean living away from toxic chemicals such as soaps, cosmetics, cleaning products. It is not allergies per say, it is an immune system gone haywire through constant assault, from birth, and then living in an ocean of toxicity, air pollution, gas off from plastic based products, artificial fragrances in our laundry detergents, etc. To quiet the mast cells, for at least 6 months, (that is how long they live before making their own) A monotonous diet of low histamine foods and a simple protocol of allegra or claritin and pepcid ac, (the pepcid is not a proton pump disabler, like Omeprazole, it works by suppresing histamines in the digestive tract, which cause acid build up) Zero alcohol, and a 6 month avoidance of fermented products (very high in histamine). Quercitin, CoQ10, Vitamin C, all of the B vitamins with folic acid, the methalated kind, not the pill, Vitamin D, magnesium, Zinc, air purifiers for the rooms in your house, natural and safe personal hygiene products, healthy fats from animals, no cured meats, no canned fish, and gluten, wheat is so high in histamines and very hard to digest. No bananas or avocados, lots of berries and apples, no citrus. At the end of 6 months you can gradually introduce verboten foods, to see what you can tolerate. The digestive enzyme that is in your small intestine DAO, will also fight the histamine. Since most of us have been vaccinated at some point in our lives, and many of us have no control about our enviroment (city dwellers) this can be a life long management. For some of us carrying around chronic lyme, it is a life long management. It is not allergies, it is an immune system that has lost its mind and will respond with what looks like an allergic reaction, but its actually a histamine dump inside your body as the result of so many triggers, like high histamine foods, that cause our little soldiers to respond with friendly fire, sometimes with anaphylaxis. Anaphylaxis is whenever two of the systems react at one, it can be throat closing and lungs seizing up, it can also be severe hives with vomiting, and the resulting dysautonomia, which affects your blood pressure dangerously.