POTUS is a big fan of Aspartame-sweetened Diet Coke. I've always worried about that, although his health and cognition remain awesome.
. . . Aspartame – found Diet Coke, Pepsi Max and Sprite, as well as products like Extra chewing gum – has long been linked to health concerns including cancer, high blood pressure and stroke.
Now, Spanish researchers say consuming high levels of the additive may also age the brain and stiffen the heart.
In a study on mice, higher aspartame intake – roughly equivalent to three servings every fortnight – was linked to around a 20 per cent increased risk of mild cardiac hypertrophy, a condition in which the heart muscle becomes thickened, as well as accelerated cognitive decline.
The researchers also found that body fat dropped by around a fifth in the animals.
Writing in the journal Biomedicine and Pharmacotherapy, the researchers at the Centre for Cooperative Research in Biomaterials in San Sebastián, urged officials to review current aspartame consumption guidelines.
They said: 'Aspartame does indeed reduce fat deposits by 20 per cent in mice, but it does so at the cost of mild cardiac hypertrophy and decreased cognitive performance.
'Although this sweetener may help achieve weight loss in mice, it is accompanied by pathophysiological changes in the heart and, possibly, in the brain.
In the study, mice were given a dose of 7mg of aspartame per kilogram of body weight. This was administered over three consecutive days every two weeks.
By comparison, the World Health Organization, the European Medicines Agency and the US Food and Drug Administration advise that people should consume no more than 50mg per kilogram of body weight per day. [Yes, that's more than SEVEN times the amount-per-body-weight used in the study -- and millions of people use or exceed that amount daily for DECADES]
Over a year-long follow-up, mice exposed to aspartame showed a reduction in heart output in both ventricles – falling by 26 per cent in the left ventricle and 20 per cent in the right.
The researchers also found septal curvature – the thick muscular wall separating the heart's right and left ventricles – was reduced by 25 per cent.
The mice showed 'signs of altered neurobehavior' and 'possible pathophysiological changes in the brain', the study said.
(more)
Stevia was reportedly used as a contraceptive
I’m trying to find the source. I heard Dr Anthony Chaffee speak on this.
Stevia was reportedly used as a contraceptive by the Matto Grosso Indian tribes of Paraguay. This ethnobotanical use has been documented in studies on indigenous populations, including research on 10 ethnically different groups in Paraguay, where the plant was used for fertility regulation. The Guaraní people of Paraguay also have a tradition of using stevia, known as "ka’a he’e" in their language, for medicinal purposes, including as a natural contraceptive.
I searched on Brave search engine. The top two links are below. I can’t find Dr Chaffee’s comment. It’s probably embedded in one of his videos. I watch a lot of his content. He’s done extensive research on topics like this, studies the government and big pharma have buried.
https://pubmed.ncbi.nlm.nih.gov/17744732/
https://www.kinandeden.com/blog/stevias-sweet-secret-from-natural-sweetener-to-traditional-birth-control
What gets me are the lies concerning nutrition. What’s good, what prevents x disease, etc. I still hear people say they use coconut, beet, etc sugar because it’s better than cane sugar. I feel for it hook line and sinker. No, sugar is sugar and it all affects the body the same. One lye use agave instead of sugar or honey because it doesn’t mess up your glycemic index. It’s still sugar. If you use honey it’s probably not 100% or possibly not even honey. So, it doesn’t have medicinal benefits if it’s adulterated with junk.
I drank diet sodas probably twenty years. I can’t say Aspartame caused all my health problems but it didn’t help either.
Bottom line if it’s banned in Europe don’t put in your, on your body or use in the home. No wonder Americans are sicker than any other nation.