It's really the ultimate test of cardio fitness, because it's really a test of your recovery speed. You can't shoot with reliable accurately until your heart rate drops to something sensible, and recovery time is a better indicator of fitness than really anything else. So yes.
It's really the ultimate test of cardio fitness, because it's really a test of your recovery speed. You can't shoot with reliable accurately until your heart rate drops to something sensible, and recovery time is a better indicator of fitness than really anything else. So yes.
You sound like a conspiracy theorist/s