Food vs Poison - A comprehensive explanation of why seed oils are bad and how they damage our bodies
I've often read that they're bad. But I hadn't come across good explanations to share. This article covers it well. Hope it helps some people.
https://open.substack.com/pub/unbekoming/p/how-seed-oils-break-insulin
Thanks for sharing. It looks familiar, possibly saw it long ago. I’ll check it out. Congrats on improvement. I most definitely need better hydration. I only drink water and Perrier. My skin looks like I’m 80. It’s probably hormones. (Not sure if you have heard this. The 8 glasses of water a day rule was started when they put fluoride in the water. I’ve seen several doctors say you should only drink when thirty. If you do 8 or excess water you will flush out of your kidneys, the nutrients.)This is one of the easiest and hardest things I’ve ever done. I know I’m allergic to something in processed foods. My husband’s hands start itching immediately and if he eats off plan too long he gets a rash. Had that rash for years and dermatologist didn’t have a clue. I keep telling him he was allergic to something in food. My bil did carnivore last year and once he lost weight went off. He had a rash for a while & it went away during carnivore. Came back as soon as he stopped. A couple weeks before Christmas I got a rash all over my arms and shoulders. No clue what it was because I was eating anything. I’ve had a bug or something a couple days with stomach issues. Only thing I could eat was Hawaiian rolls and club crackers. I started itching. I’ve had an itching condition dermagraphism since I was 9. Similar to the hives. Supposedly from scabies. I think it’s food. I take Attarax for it. St John’s wort kept it at bay. I stopped all herbs before starting carnivore. I’m adding back now. I think the itching, rashes & other problems like gut, ibs, skin issues is from seed oils & possibly what’s sprayed on food. Let’s be honest we don’t know what’s in anything we buy. Even if ingredients are listed we don’t know if it’s truth. I’m starting over this week with only butter, beef & salt. After a couple months I’ll ad back one food at a time. I’m watching no carb life account on YouTube. It’s interviews of people’s stories eating carnivore. I’m amazed at the diseases they have cured by not eating any carbs. I’m my own worst enemy. I have taken cheat meals & sweats this whole time. My husband asked me tonight if I wanted to eat out. The only option in our town is Mexican and chain restaurants. I can eat Mexican with out issues. I don’t get fried food. I said yes because I knew I wouldn’t be eating out for a while. It’s going to a struggle but worth it. From Thanksgiving to Christmas I ate beef every day and any sweets I wanted. I didn’t gain weight because I was mainly eating beef. But my jeans are tight. They were loose before Thanksgiving. I guess it’s inflammation. Thanks again.
More than welcome. I first started after I got hives (which hadn't ever been a problem for me before), and I assumed it was the "Herxheimer reaction," which is theoretically a die-off of harmful bacteria/parasites/pathogens and their elimination through the skin. Believing that to be the case, I figured I had a lot to eliminate and to ease the symptoms I should encourage elimination through the gut so the bad stuff could be offloaded without messing up my skin and making me feel miserable. And in that state of mind I was referred to Darko Velcek. And long story short, it worked. Some diuretic episodes later, no more hives, and a better understanding of the symptoms. Although this guy is definitely a bit unconventional, I've validated his health advice many times now, as I've been on his no-carb protocol for almost 2 years (except for a 3-month period in the middle when I tried out a different life-hack). He's also an unashamed Q supporter, far-out conspiracy theorist, and tells people that medbeds are coming but he doesn't know the timing, and that his protocol will help right now. And he doesn't sell anything, except his books.
Anyway, good luck. WWG1WGA.
That’s interesting. I’ve never heard of madness. Guess that’s my new rabbit hole. I’m glad you had success. Look into dandelion root for detox. Check the source, there’s a lot of herb products that are lower quality. I keep several detox teas in case I get sick. Used to drink several cups of tea daily, didn’t kinds. Green tea tastes like grass. I’m so sad. It was my favorite. According to Dr Anthony Chaffee, your body built us a defense against plants. When you stop eating plants and ad them back, if you have a reaction or it tastes bad, your body is no longer building a defense against it. I watch his Q&A and this was a question. Of course everyone isn’t allergic to all plants. I’m being to think I am. Same to you, good luck. That’s right, WWG1WGA