Can confirm on B12
I have a traumatic brain injury from a propane tank smashing my head, and I lost short term memory for quite a while and it has been a process. But I have discovered recently, because I have an inability to focus a lot, with school, taking care of a little one, a full time job, and trying to be a wife, i know the B12 really helps especially in the sublingual form.
5000 mcg a day, and I feel awesome. When you ingest glyphosate sprayed stuff, your gut basically cannot digest your vitamins, so people wonder why they feel nutrient deficient, and then they find out that their diet is terrible, with processed food. Basically the only way to get around as to be as Amish as possible lol.
Can confirm on B12 I have a traumatic brain injury from a propane tank smashing my head, and I lost short term memory for quite a while and it has been a process. But I have discovered recently, because I have an inability to focus a lot, with school, taking care of a little one, a full time job, and trying to be a wife, i know the B12 really helps especially in the sublingual form. 5000 mcg a day, and I feel awesome. When you ingest glyphosate sprayed stuff, your gut basically cannot digest your vitamins, so people wonder why they feel nutrient deficient, and then they find out that their diet is terrible, with processed food. Basically the only way to get around as to be as Amish as possible lol.
I'm so glad you're doing well.
I had a TBI in 2009 and it was rough going for a decade or more. The anhedonia is finally going away.
What I'm truly curious about: did you subsequently get revenge on the offending propane tank? 💪😎
Lol it was empty and I threw it in anger. Nothing else happened lol