Since last Thursday I've been laid up in my house with an ailment that has my sinuses blocked and green phlegm coughing up. I've taken all sorts of medicines to help reduce the symptoms: Allegra, sudafed, BC powder, NiteQuil, and i might be going on an antibiotic if things don't change. Nothing seems the help so im asking if ya'll have any ideas on how to get rid of this crap.
I think it started when on Wednesday I turned over my compost pile. It took me eight hours to accomplish that task because i have so much compost. Then Thursday I raked a small area just below the compost pile, cut the stubble down with a lawn mower, and then transfered the remains up to the compost pile. Four hours of that activity.
Got back into the house and began feeling crappy, sinus stuffy, snotty, and lethargic. Four days later I figured it would have run it course but it is tenaciously hanging on. Got any suggestions on how i can get relief? Thanks.
Try EGCG: Green Tea extract+zinc (chelated zinc picolinate or glusinate is best bioavailable form). EGCG in GTextract opens up cell and then injects the zinc. Zinc destroys the replication enzyme polymerase. Works in 2 hours if fast metabolim, 4 hours typical. EGCG is one of 4 known zinc ionophores (i.e. cure for common cold). It destroys all cold, flu, corona virus-based bioweapons (Type II bioweapons). Smallpox, etc. is Type I bioweapon, fyi.
Cost for 1 bottle of each is ~$10-15 total, available at most grocery stores such as Grocery Outlet. Double dose of green tea extract for serious cases. It only takes a little bit of zinc injected. Only known side effect of too much EGCG is similar to too much Vitamin C: temp diaharrea to flush excess from body.