I supplement with Vitamin D regularly, I just bought a bunch before Covid hit, and I was dreading buying anymore because I assumed it was going to be sold out or the price would be catastrophic; but no, nobody cares, in stock and the same price as ever.
Make sure you take a d3 supplement with k2 in it. That helps the distribution of it to go to the right places. It doesn’t need to be a high amount. One of my D3s has k2 in it and the other doesn’t. I take them at the same time. Dr Ken D Berry or Dr Eric Berg on YouTube (I know...) have tons of information re: good vitamins and what not. Worth checking out
I supplement with Vitamin D regularly, I just bought a bunch before Covid hit, and I was dreading buying anymore because I assumed it was going to be sold out or the price would be catastrophic; but no, nobody cares, in stock and the same price as ever.
Yup. Zinc was a little harder to get at first but not that hard.
I just got my bottle of D3 today and took one. Feel better already! Knowing I'm boosting my natural immunity.
Check the dosage. Mine are 4,000 units and I'm going to start doubling the dose after seeing this. I was taking 1 a day and am moving to 2 a day.
Make sure you take a d3 supplement with k2 in it. That helps the distribution of it to go to the right places. It doesn’t need to be a high amount. One of my D3s has k2 in it and the other doesn’t. I take them at the same time. Dr Ken D Berry or Dr Eric Berg on YouTube (I know...) have tons of information re: good vitamins and what not. Worth checking out