487 ? DEM PANIC ? posted 3 years ago by plainandsimple 3 years ago by plainandsimple +489 / -2 172 comments share 172 comments share save hide report block hide replies
If you abstain from wheat in any form...then your Vit D3 levels will rise like magic when you supplement.
Interesting because wheat came back as my highest food sensitivity on one of those blood tests. Maybe the lower my D is the higher the symptoms of my problem with wheat. so, if i raise my D, then less problem with the wheat.