I was in close quarters with 2 people who got vaccine yesterday and they got 2nd dose 7 days from then. They both were spiking low grade Temps, the one guy said he had chills for over an hour that almost triggered his epilepsy.
I find that completely odd if something happened that fast and my hand hygiene is borderline ocd. Ran errands on Tuesday but again hand hygiene, even worked out with weights yesterday. Like I said, out of the blue.
you need 2000-4000mg of C now if you are sick.
take the D. k2 is for long term like if you take D everyday for the rest of your life. you only need K2 after a year of D or so.
Ty I have emergencee with D and zinc hopefully better than nothing. I seriously cannot believe when I was in home stretch this happens.
buy the cheapest C chewables. ascorbic acid is all the same. take 2000 every 12 hours while you suspect being sick
Ty so d3 won't help til I'm over this hump?
I was in close quarters with 2 people who got vaccine yesterday and they got 2nd dose 7 days from then. They both were spiking low grade Temps, the one guy said he had chills for over an hour that almost triggered his epilepsy.
I find that completely odd if something happened that fast and my hand hygiene is borderline ocd. Ran errands on Tuesday but again hand hygiene, even worked out with weights yesterday. Like I said, out of the blue.
take the D. take the C.