487 ? DEM PANIC ? posted 3 years ago by plainandsimple 3 years ago by plainandsimple +489 / -2 172 comments share 172 comments share save hide report block hide replies
if you can get chewable C take 2000-4000mg while sick. 1000mg while not sick.
Its not a surprise. You can take up to 4 emergenC a day (again I prefer the chewable tables from any drug store) when sick.
Thought of one more Q the Bs I got from Solgar are using the B12 cyanocobalamin. Is there really a difference in your opinion on the methylcobalamin form or just if you have kidney damage? Maybe I should get the methyl next time around.