Cure for cancer coming in hot! ?
(media.greatawakening.win)
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Lol these are things I try to do every day!
Fitness and overall wellbeing should be preached by every Patriot, Americans are way too fat and sick. I doubt that 5% of the users on this site could do the Rittenhouse Triathlon, I know I couldn't but that's something I'm trying to remedy.
You can be healthy and still not be able to do a triathlon. That's pretty guelling...
The "Rittenhouse Triathlon" is NOT a traditional triathlon!
Unless you're referring to Kyle Rittenhouse, color me ignorant and please define.
You either do, or you don't, there is no try.
An easy start is to skip breakfast. And not eat before around midday and not eat after 7pm.
This way you can be more selective with your intake.
Where there is a will, there is a way.
I've been doing this for a few years, I only eat twice a day and I'm not usually hungry until 11:00am-noonish. Sometimes just a piece of fruit and that's all I need until supper. We don't eat supper until around 7pm. We noticed quite some time ago that we don't have the urge to snack before bed if we do this. And, if I can add this, not so much a diet thing but, eliminate as much stress from your life as possible. Since I've retired I feel like a new man without the stress that work caused me.
79, Eat one ketogenic meal a day. That's it.
Did 14 day fast about nine months ago. Have been fasting off and on most of my adult life.
Never feel hungry.
Have been using fenbendazole off and on for about two years.
Highly recommend keto. Dr. Eric Berg on YT is good for keto information.
Nice fren! Recommend you drop fruits and rather eat something like avocados or something with high fat and low carbs because the body runs even better when using fat for fuel than carbs, and carbs turns into glucose which again can lead to inflammation and similar.
I'm not even 35 and cant wait to retire :/