yep... I only drink one cup a day... well, about 16 oz. but in the last year I have also gone to supplemental polyphenol concentrates from blueberry and beets... seems to have made a huge difference since I haven't been sick at all in that time. Usually I get sinus infections in the spring...
I've also been considering increased potassium intake as well since it has a vasodialating effect... perhaps countering the blood clotting effects of the vax and shed cells.
yep... I only drink one cup a day... well, about 16 oz. but in the last year I have also gone to supplemental polyphenol concentrates from blueberry and beets... seems to have made a huge difference since I haven't been sick at all in that time. Usually I get sinus infections in the spring...
I've also been considering increased potassium intake as well since it has a vasodialating effect... perhaps countering the blood clotting effects of the vax and shed cells.
Oh sinusitis is terrible isn't it!
I have hardly had it since taking lots of zinc and C and D. As you point out, maybe the green tea helped.
Interesting idea about the potassium