Prior to being pregnant, I was an avid gym goer. I even worked out while pregnant, too. I remember trying to do that first sit up after healing from a c-section. I was so pissed I couldn't even lift myself up. I agree though, working out before and during pregnancy helped quite a bit post partum. I breast fed for a little while, but my son would always get angry when he couldn't get it all at one time. LOL
Prior to being pregnant, I was an avid gym goer. I even worked out while pregnant, too. I remember trying to do that first sit up after healing from a c-section. I was so pissed I couldn't even lift myself up. I agree though, working out before and during pregnancy helped quite a bit post partum. I breast fed for a little while, but my son would always get angry when he couldn't get it all at one time. LOL
Oh yes! That was a weird experience for me too! How the muscles are separated like that!