Patriots need to be louder that we love and embrace Chinese folks, it’s the government we despise. We can hate Chyna as a “country” while still supporting it’s citizens. I think all Patriots agree with this, but I think we need to be louder about the differentiation between the two. Some Chinese-Americans I encounter seem to be concerned about backlash due to the media’s manipulation.
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Teach me your ways. I can't control myself in an argument like that, I always get really angry.
Anger comes from being unable to control something that is out of our control. More generally, unable to accept reality as it exists.
We get angry when we try to control how others react to us, or feel about us. However, once you realise this and tell yourself "What this person says or thinks about me does not matter one bit to who I really am. I will continue to be who I am regardless of what says or anyone thinks about me"
Then you further realise that the things others say and do actually reflects upon them, and it gives valuable insight about their insecurities and weaknesses. Make use of that rather than expecting them to treat you better and in the process get angry.
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