It's a bit more complicated than that...big pharma and big food have slipped various poisons into our foods in one way or another. I believe that this is what's lead to so many health problems. You've got to have strong genetics to over come the constant bombardment we face everyday. Unless you grow your own food in a highly controlled environment, there's really no way to totally escape it.
And the birth pill, this has made women unhappy for no good reason, made them put on weight that they can't get rid of and most probably led to feminism.
It makes them make very bad choices in partners and husbands and turns some of them into heavy drinkers, and some studies say its made then unable to recognize emotions in others.
Jeez, dude. We have the cleanest, safest food supply in the history of the world, with near-limitless choice, and all you can manage is bitching about some food conspiracy sht.
Of course there are product peddlers who don't have your best interests in mind, but hell no, you don't have to "grow your own food in a highly controlled environment" to be healthy. That's insane, and neurotically unhealthy, to boot.
Just don't eat so much. That is all.
💯%.
Eat more calories than you burn, and the body stores it as fat. Eat fewer, and the body will consume stored deposits.
That is simply all there is to it.
It's a bit more complicated than that...big pharma and big food have slipped various poisons into our foods in one way or another. I believe that this is what's lead to so many health problems. You've got to have strong genetics to over come the constant bombardment we face everyday. Unless you grow your own food in a highly controlled environment, there's really no way to totally escape it.
Maybe so, but calories in < calories out is simple. You can’t just create mass.
And the birth pill, this has made women unhappy for no good reason, made them put on weight that they can't get rid of and most probably led to feminism.
It makes them make very bad choices in partners and husbands and turns some of them into heavy drinkers, and some studies say its made then unable to recognize emotions in others.
Here is one of more than a few meta studies.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0194773
No, you literally cannot gain weight if the ammount of food you consume is less than the energy you consume.
Jeez, dude. We have the cleanest, safest food supply in the history of the world, with near-limitless choice, and all you can manage is bitching about some food conspiracy sht.
Of course there are product peddlers who don't have your best interests in mind, but hell no, you don't have to "grow your own food in a highly controlled environment" to be healthy. That's insane, and neurotically unhealthy, to boot.
What a joke.