In January I found this study
https://www.aestheticsadvisor.com/2021/02/quercetin-zinc-study.html
Quercetin is a safe natural anti-oxidant and anti-inflammatory polyphenolic compound that found in various natural sources include onion, red grapes, honey and citrus fruits. It was shown that quercetin has the ability to chelate zinc ions and act as zinc ionophore.
I have been taking Honey and Zinc with my multi-vitamin for the past 7 months. I ever wore a mask and when my wife got the covit/FLU I did not.
just be sure you have real honey. search "honey laundering." big scandal.
Become a bee keeper. Nothing easier. We have a hive in our 4 x 8 meter back yard (small).
Not a lot of work. The bees do most of it.
would love to learn this skill
I had no idea that was a thing. Thanks for enlightening me.
lots of store shelves are corn syrup honey.
buy it local from beekeepers
I often find the raw honey in the discount shelves and I grab as many as I can @ 1/2 price. However, I do like Stakich as a supplier for raw honey. There are times when my blood sugar drops into the 50s-60s and to counter the shakies, I get a couple spoonfuls of honey to bring it backup.. It leaves my mouth feeling clean, too.. 😍
Judging by her name I'm going to guess that she knows something about honey.
Just a little bit.. 😉😉