I too take supplements but had a scratchy throat twice. I hit all early symptoms hard with on-guard and oregano oil, and I always knock it out. The oils don't do so well on bacteria infections though. I had one nasty sinus infection a few years ago. Tried oils, didn't work, had to break down and get an antibiotic.
I too take supplements but had a scratchy throat twice. I hit all early symptoms hard with on-guard and oregano oil, and I always knock it out. The oils don't do so well on bacteria infections though. I had one nasty sinus infection a few years ago. Tried oils, didn't work, had to break down and get an antibiotic.
Well, that's what antibiotics are for! The stuff your body can't or won't deal with. You did it right.
Same. I'm supplement crazy, been on them since the 90s. Covid got me pretty hard though, I was in bed for two days.
My sore throat remedy is honey, chopped fresh garlic, and crushed red pepper.
Haven't had a sore throat in years though.