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117
We have been following Dr Zelenko's covid prevention protocol (regular dosage), and wanted to know if anybody else is experiencing these unusual side effects ... (i.imgflip.com)
posted 3 years ago by bubble_bursts 3 years ago by bubble_bursts +117 / -0
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– bubble_bursts [S] 2 points 3 years ago +2 / -0

Ah, nice - I will keep checking with you regularly.

But what vitamins do you take ?

As for Lord of the Rings - I know it was so badly hyped, but I was never able to get into it. I watched all 3 movies and tried to read the book - the book was sooooo boring (Yeah I know, bring on the flames!)

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– propertyofUniverse 1 point 3 years ago +1 / -0

Sorry for the late reply.

My vitamin regimen:

In the morning: I take zinc, vit c, xanthine and bilberry (eye support), glucosamine, quercetin, green tea. From this morning I will take NAC too

In the middle of the day: vit d (8000 iu), multivitamin containing selenium, boron, manganese, chromium, moybdenum etc. I take a separate iodine supplement

Sometimes I take a iron supplement or a magnesium supplement. Sometimes a probiotic pill, sometimes coconut oil, sometimes spirulina powder.

I took ivermectin occasionally too, but I have stopped now to save it for emergencies.

If I am ill, I'll take more vitamin C and echinacea.

I'm a man in my late forties and vegetarian. I think I have filled these potential vitamin and mineral gaps from my diet, and I feel prepared. I think I have had the 'rona twice now and also shedding effects, but I'm getting stronger these days and not weaker.

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– bubble_bursts [S] 2 points 3 years ago +2 / -0

Thanks for this. I take just Zeleno protocol (separately) and I feel wierd popping so many pills - I am tempted to take more supplements, but also a part of me makes me worry - especially since there is no access to doctors right now, just in case something reacts with something else.

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– propertyofUniverse 1 point 3 years ago +1 / -0

Yes, I think all the supplements do react. I think it's possible to throw your minerals out of balance by taking supplements and create a deficiency for example.

I sometimes have a day off the vitamin supplements in case that helps.

It is really hard to know what to do these days. I guess we have to learn to listen to our body

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– bubble_bursts [S] 2 points 3 years ago +2 / -0

It is really hard to know what to do these days. I guess we have to learn to listen to our body

After this is all over, I am gonna go find myself a good holistic healer. Ayurvedic and Homeopathic medicine has been known to be effective even decades ago.

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