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posted 3 years ago by nothingberg 3 years ago by nothingberg +479 / -0

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– sue4Q 2 points 3 years ago +2 / -0

Recommended zinc is like 28 mg. daily. Also, read that zinc and iron can cancel each other out, so if anemic zinc can deplete your iron intake. Not good. Always good to do the research when combining supplements. Not an expert, but learning so much about the body since this covid started to keep my husband healthy!

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2024.12.01 - qs9pc (status)