This. Exercise and sunlight and water. Working out helps TREMENDOUSLY. I started working out every day, and the change in my body, my mental health, my mood, and my sleep patterns is undeniable.
We are with you. I know it must be hell there, and my words may offer little comfort. But I’m with you, buddeh. We will endure.
Don’t forget to add the Bible to this list. Spend time with the Word of God. It will serve as your real Armor. Start here:
Ephesians 6:10-18
The Armor of God
10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God.
18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.
No, that would be preposterous! What he needs to do is go down to McDonald's for his 3rd Big Mac of the day, swing by the gas station for some smokes, then head on over to his local clinic to get his 4th booster shot with complimentary donut.
This. Exercise and sunlight and water. Working out helps TREMENDOUSLY. I started working out every day, and the change in my body, my mental health, my mood, and my sleep patterns is undeniable.
We are with you. I know it must be hell there, and my words may offer little comfort. But I’m with you, buddeh. We will endure.
Don’t forget to add the Bible to this list. Spend time with the Word of God. It will serve as your real Armor. Start here:
Ephesians 6:10-18 The Armor of God
10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God.
18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.
^ very much this as well.
I was an atheist until January 2021. Now, I’m getting into the 8 pm EST prayer request every night. It’s great.
❤️
This is, ultimately, the biggest win imaginable.
Really grateful for this site and the progress it helped me make. I still have a lot to work to do, but I feel I have a stronger foundation now.
Amen!
Former militant atheist here;
I thank God everyday he pulled me from that black abyss and showed me that Jesus is the way.
Hey, fren. Glad you’re here. :)
God sent His Word and healed them....
I like that, thanks for sharing.
♥
My hens prefer to lay in the dark. (I think you mean "lies".)
You don't mean to say that e-e-exercise might.. actually help you?!?!
No, that would be preposterous! What he needs to do is go down to McDonald's for his 3rd Big Mac of the day, swing by the gas station for some smokes, then head on over to his local clinic to get his 4th booster shot with complimentary donut.
Grounding also. Walk barefoot in the grass 10-15 mins every day to absorb the energy from our good Earth.
Link here (on Telegram) about the benefits of grounding: https://t.me/drue86/8818
I’ve also heard that if you have a headache, stand barefoot in the grass for 10 mins and your headache will go away. (I haven’t tried this yet.)