447 posted 3 years ago by imissvoat 3 years ago by imissvoat +447 / -0 261 comments share 261 comments share save hide report block hide replies
You need carbohydrates to start the pyruvic acid cycle that metabolizes your nutrients into your biochemistry. Without it, you will lose tons of weight because your body isn't using any of your other food.
This is true ... IF you eat carbs.
That is nonsense. Without dietary carbs, your body will run on fat, via ketones and fatty acids.