If he has high cholesterol, you can fix it fast with a no sugar, no simple carbs diet. I dropped my LDL From 189 to 46 in 40 days on a Daniel Fast (fruits, veggies, nuts only). 1.7 oz 100% Pomegranate Juice daily helps clear up heart blockage as well- 30% reduction in the PJ group and 9% increase in the placebo group over a year (look up the numbers if you want to read the study).

You are what you eat. And I had been eating whatever was on sale at the grocery store my whole life. I developed a heart blockage at 35 and had to dramatically change everything about my diet and lifestyle. I had to drop added sugar completely. And it was easy, because I found that good fats are on the menu instead- fatty (grass-fed) beef, coconut and olive and avocado oil, butter, cheese, bacon- these things all HELPED my bad cholesterol go down and my good cholesterol go up even further after my initial 40-day Daniel Fast. Everything they tell us about heart healthy eating is a lie. No-fat salad dressing is trash (canola oil and soybean oil are trash as well, it is hard to find alternatives, but tons of cheese and homemade dressing is very excellent) because Vitamin K is fat-soluble and you cannot absorb it properly without pairing it with fats- and iceberg and romaine lettuce have 20-40mcg of vitamin K per serving while organic spinach or kale have closer to 450mcg of Vitamin K. Sams Club and Costco sell more organic produce than any other grocery in the country and the prices are way lower. Obviously local is best, but that’s not an option for everyone.

Vitamin K is just one example, there are dozens like this. Reclaim your health through diet- and do it while eating like a king. I made super-fat (American) wagyu burgers, grilled barramundi and mahi mahi, smoked a duck and ate all-beef hot dogs with no nitrates over the past three days (I usually don’t eat much meat but we had guests and a full freezer). Just cut out sugar and non-organic wheat (the harvest process often includes spraying the dying wheat with glyphosate right before harvest to initiate a further blooming of kernels that increases the yield by up to 30%. It’s bad news- most people probably aren’t gluten intolerant, they are PESTICIDE intolerant).

Stop eating fake processed foods. Look up chemicals in soaps you use and cut out heavy metals from food and antiperspirant. I use EWG.org to vet all ingredients and all products I buy now. No more rashes or reactions anymore.

A heavy metal and fluoride detox is vital. Chlorella, cilantro oil, borax (also cures arthritis with ⅛ tsp in a liter of water every day for 3 weeks- it’s the sodium salt of Boron and highly bioavailable with and LD50 toxicity that is half of Table Salt- Boron helps calcium go where it needs to and also binds very well to fluoride- apples used to have close to 40mg boron and now with soil depletion and 24/7/365 farming practices they have about 0.6mg of boron).

Once you get rid of all the allergens and toxins in your life and detox to start removing them from your body, all the hyper-inflammatory immune responses will begin to calm down. Your body can now begin to heal itself and defend itself.

Turmeric is an excellent anti-inflammatory and antioxidant (and zero-side effect antidepressant! 1000mg Turmeric daily was shown to be better than the standard 20mg dose of Prozac, except with no side effects)- organic is best as some unscrupulous characters like to mix in lead to weigh down the turmeric to make more money.

I use Weston Price’s work as a guide, there is a foundation in his name that carries on his mission of eating traditional, real foods to claim the healthy bodies that God gave us. https://www.westonaprice.org/

There are obviously injuries and genetic abnormalities that lead to health conditions that are not fixable, but the most likely reason we have bad health is because we are doing it wrong. And there is so much freedom in understanding this, because it means you are not condemned to poor health- you can make tangible decisions to fix almost any chronic condition.

I hate giving Amazon money but their subscribe and save feature helps me actually afford high quality supplements with autoship deliveries with 15% discount. I get some others from Sam’s or Costco as well and the 5% cash back from their branded Credit Cards helps a ton- just never spend money you do not have and autopay the full balance every month to give these companies as little of your money as possible. I wish it could be zero, but I’m not in a position yet to be so choosy.