Went for my check-up yesterday, and my doctor asked if I wanted jabbed. I said no. She looked at me in horror and told me about a patient who's in the hospital on a respirator She asked why I don't want it. I said because: 99.7% of people under 60 recover; I am healthy, not obese and have no serious health issues; it's experimental; there are no long-term safety studies; you end up sick with covid anyway; 30,000 people have died and there are hundreds of thousands of adverse affects; 75 athletes in Europe have dropped dead of heart attacks; the efficacy wears off and then I lowered the boom ... I have therapeutics on hand that I can take. She went off on me about how there's no proof they work. I said there's plenty, but it's all censored. Besides, it's my body, so it's my choice. I don't want it. She typed on my record that I refused the jab and walked out. I was a little rattled but felt oh so victorious. I'll be finding a new doctor.
TLDR I fought my doc on the jab and I won.
Unfortunately I need a controlled substance to help with sleep and I must have a new Rx every six months. I also have to have lab work done to comply with my county govt job in order to get my health insurance and a couple of paper forms she must physically sign off on. I actually need to have a physical waist measurement taken in order to comply with my work. Last year they wouldn't accept it until I went back to the doc and had my waist measurement taken.
I suffered from ptsd induced insomnia for years; try a Phillips blue light. It really helps. Our son has sensory issues linked to his disability and we also play a homedics sound machine that plays ocean sounds, thunderstorms, calming sounds. We have a plug in with aromatherapy that lightly provides fragrance. It’s whatever scent you like. Also, listing to 432hz meditation or sleep inducing music is very valuable. Hope this helps fren.
Ah. That's messed up. They like to hold prescriptions over you. Ironically health insurance won't pay for things that actually work. There's probably a solution for your sleep problems a functional doctor would find. But they can be so expensive, and all your money is tied up in mainstream medical insurance. I have a holistic clinic that takes insurance, but sees my unvaxed kids. It's a nice compromise.
Have you tried Melatonin tablets? Have found they help you get deeper more rested sleep.