A recent German study found a linear relationship between vitamin D levels and mortality from covid, and essentially, zero morbidity for those with a D level above 50 ng/mL.
“At a threshold level of 30 ng/mL, mortality decreases considerably. In addition, our analysis shows that the correlation for the combined datasets intersects the axis at approximately 50 ng/mL, which suggests that this vitamin D3 blood level may prevent any excess mortality."
Studies have already shown that one is 14 times more likely to die from COVID with vitamin D deficiency.
A meta-analysis of 23 published studies containing 11,901 participants found that one who is vitamin D-deficient was 3.3 times more likely to get infected with SARS-CoV-2 than one who is not deficient.
The reality is that most people’s levels are below 30 and many are closer to zero, especially among the elderly population.
With studies having shown zero correlation between lockdowns, masks, and vaccines and better COVID outcomes, there are now 142 studies vouching for the near-perfect correlation between higher vitamin D levels and better outcomes in COVID patients.
It is beyond criminal that 20 months into this endeavor there has not been a national campaign percolating down to primary care physicians to test and supplement vitamin D levels accordingly.
As the authors explain, the main cause of death from COVID stems from a “cytokine storm” when the body’s immune system releases too many toxic cytokines as part of the inflammatory response to the virus.
Vitamin D is the key regulator of those cells, and the insufficient amount of D is nearly synonymous with a greater risk for a cytokine storm.
In many ways, a cytokine storm is literally the outcome of vitamin D deficiency.
@KanekoaTheGreat
It really IS about the amount. 600 IU / day 'aint doin crap unless you're like a kid. It took me 12,000 IU/ day for months to get me from a 16 to a 70.
fuark. im at 2000 a day. might double it
Unless I'm talking to some 90 lb teenager, I really do think you're being too conservative at 4,000. Absorbing it is a factor of 1)sun exposure 2) skin tone 3) gut health 4) weight 5) age, and I'd say how much you shower. it's made on the surface of the skin, and modern people shower so much now and rinse it off before it gets absorbed. (Cats on the fur and they lick it up when cleaning!)
https://www.youtube.com/watch?v=T5_bSHzNdqs
Ideally, you get tested to see where you're at, and go from there. But not everyone will invest that money and time.