A recent German study found a linear relationship between vitamin D levels and mortality from covid, and essentially, zero morbidity for those with a D level above 50 ng/mL.
“At a threshold level of 30 ng/mL, mortality decreases considerably. In addition, our analysis shows that the correlation for the combined datasets intersects the axis at approximately 50 ng/mL, which suggests that this vitamin D3 blood level may prevent any excess mortality."
Studies have already shown that one is 14 times more likely to die from COVID with vitamin D deficiency.
A meta-analysis of 23 published studies containing 11,901 participants found that one who is vitamin D-deficient was 3.3 times more likely to get infected with SARS-CoV-2 than one who is not deficient.
The reality is that most people’s levels are below 30 and many are closer to zero, especially among the elderly population.
With studies having shown zero correlation between lockdowns, masks, and vaccines and better COVID outcomes, there are now 142 studies vouching for the near-perfect correlation between higher vitamin D levels and better outcomes in COVID patients.
It is beyond criminal that 20 months into this endeavor there has not been a national campaign percolating down to primary care physicians to test and supplement vitamin D levels accordingly.
As the authors explain, the main cause of death from COVID stems from a “cytokine storm” when the body’s immune system releases too many toxic cytokines as part of the inflammatory response to the virus.
Vitamin D is the key regulator of those cells, and the insufficient amount of D is nearly synonymous with a greater risk for a cytokine storm.
In many ways, a cytokine storm is literally the outcome of vitamin D deficiency.
@KanekoaTheGreat
Why do you take vitamin k? I mean, I know it's something our bodies need but it's generally ok with just eating a balanced diet. And I've seen people on this site rage against giving newborn babies their vitamin k shots. Vitamin k is a vital need, and without that shot for newborn babies they can end up with huge healthy problems soon after they're born.
There are two types, K1 and K2, with somewhat different functions in the body. From what I have read seems that D3 and K2 work together, D3 affects calcium, and if there is not enough K2 that can end up in your arterial walls, so too much D3 alone could harden your arteries, but with K2 calcium goes to your bones.
K1 can be had from green veggies and such, but K2 seems to be a bit more rare in our normal diets, so it might be smart to take that as a supplement, at least if you take D3 supplements in larger doses.
This was one link I found on a short search.
https://www.vitaminexpress.org/en/how-to-combine-vitamin-d-and-vitamin-k-properly