I have had to push so hard against my doctor for YEARS concerning anti-depressants/anti-anxiety drugs. I refuse to take them. I was on Zoloft in high school and it ruined me—I was a zombie. That was part of my awakening, wondering why they just turned everyone depressed or anxious into a shell of themselves instead.
Go to a nutritionist to see if you have any food allergies. My wife had quite a few symptoms, including depression, among others, and it turned out she has "gluten intolerance". Since she isn't allergic to gluten, the cause-effect relationship was not obvious. After cutting out gluten, and several other foods, she was completely freed from the symptoms she had experienced for years and years! The issue was that gluten was preventing her from properly digesting foods, and nutrient absorption.
I have had to push so hard against my doctor for YEARS concerning anti-depressants/anti-anxiety drugs. I refuse to take them. I was on Zoloft in high school and it ruined me—I was a zombie. That was part of my awakening, wondering why they just turned everyone depressed or anxious into a shell of themselves instead.
Go to a nutritionist to see if you have any food allergies. My wife had quite a few symptoms, including depression, among others, and it turned out she has "gluten intolerance". Since she isn't allergic to gluten, the cause-effect relationship was not obvious. After cutting out gluten, and several other foods, she was completely freed from the symptoms she had experienced for years and years! The issue was that gluten was preventing her from properly digesting foods, and nutrient absorption.
I will do that, thank you! Been exploring naturopath medicine as well, and will be making the switch.