Wtf is going on with Pompeo?!
(media.greatawakening.win)
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75lbs? What? Well in any case just eat a ton of meat and veggies, and if u wanna add fat to ur body go ahead and eat carbs but its gonna build up in the organs and arteries too, over time
My problem is allergies (I bet when I was a little girl vaccines damage my immune system) and some other inmune problems but I am introducing little by little cow meat. I have not eating a lot of red meat for 11 years or more, once in a while I eat pork but make me sick. Carbs are sugars so I have 2 b careful with them too. I have to eat healthy healthy and at home not to get sick. Thank you for your advice and God bless you.
Yea if u have allergies this diet + fasting can help reset your systems and heal it, just be careful. I hope u find success fren & Godbless u too!
Also here are 2 doctors who have helped me understand a ton of stuff that we've been lied to about nutrition: https://youtube.com/c/DrEricBergDC https://youtube.com/c/KenDBerryMD
Another thing too, working out and building muscle is probably the best way to gain weight, assuming ur able to do it safely, so there is that
I go to the gym and I loose weight every time I go so I have to stop and go back to square one. Then I go again and so on it is like a vicious circle. Hopefully this time I gain some pounds. Thank you.
lifting weights shouldnt cause u to lose weight, but cardio will