u/Camden105b its never given me issues. We all handle things differently though. If zinc glycinate gives you issues, try getting your zinc a different way and then do Quercetin as a separate supplement.
It is my understanding that quercetin gets zinc into the cleavage site of your cells and this is what ensures zinc creates the protective barrier against viruses. Without this, zinc just floats around and doesn't go where needed.
This is not medical advice. It's what I've learned. Search Dr. Zelenko on rumble or online and he will break it all down for you.
u/Camden105b its never given me issues. We all handle things differently though. If zinc glycinate gives you issues, try getting your zinc a different way and then do Quercetin as a separate supplement.
It is my understanding that quercetin gets zinc into the cleavage site of your cells and this is what ensures zinc creates the protective barrier against viruses. Without this, zinc just floats around and doesn't go where needed.
This is not medical advice. It's what I've learned. Search Dr. Zelenko on rumble or online and he will break it all down for you.