434 Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7 460 comments share 460 comments share save hide report block hide replies
Since the olive pit is included in the making of olive oil, does this qualify as a seed oil? I know it isn't technically, but practically?
Yes. The OG sources for zero carb and carnivore say olive oil is also trash to eat and explain why. Even the really good unadulterated stuff.
So avacado oil for everything then, basically?
Nah. Tallow. Ghee.
Avocado oil is trash.
Use it for salads?