I'm only floating it as a possibility for wearing a boot, although it really hasn't been that long for other surgical problems as a foot takes a lot of beating. But when I see massive weight loss in a short time I do tend to consider it.
When I see that, nowadays I think keto/paleo food choices
I never saw so much flab drip off so fast as when I started eating all I wanted of my favorite foods...comprised of protein and fat :) No food weighing, calorie counting, intense workouts, low energy, or being hungry (ever)
Exercise is essential for overall health and for joint flexibility!! Just not necessary FOR WEIGHT LOSS.
True, keto can do that, although mileage may vary. You can't exercise that much fat off but losing weight (not from cancer) can make you able to exercise better.
I'm only floating it as a possibility for wearing a boot, although it really hasn't been that long for other surgical problems as a foot takes a lot of beating. But when I see massive weight loss in a short time I do tend to consider it.
When I see that, nowadays I think keto/paleo food choices
I never saw so much flab drip off so fast as when I started eating all I wanted of my favorite foods...comprised of protein and fat :) No food weighing, calorie counting, intense workouts, low energy, or being hungry (ever)
Exercise is essential for overall health and for joint flexibility!! Just not necessary FOR WEIGHT LOSS.
True, keto can do that, although mileage may vary. You can't exercise that much fat off but losing weight (not from cancer) can make you able to exercise better.