Great advice from you and MilitaryJustice! I'll only add:

• Go outside and get some sunlight. It may feel weird at first, but do it in small amounts and find a place you enjoy it. Do you enjoy outdoors in the woods, the mountains, the city park, your backyard, your porch, the lake, quiet pond? Find that spot and go there.

• Create something. It doesn't need to be huge. Put a useful thing somewhere that didn't exist before the work of your own hands. We create to honor our Creator. "With God's help, this I have done." Get/Make a bat box or bird house and nail it to a tree, and you'll have made a home for something. Rip up some roots and foliage and toss some food plot seed and fertilizer down in the woods, and you'll be feeding deer and turkeys that need help.