I am sure others struggle with this.. Thanks
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YOGA is counter to Biblical teaching...If you aren't a Christion then have at it.
I am definitely a Christian, and I am a physical therapist. Yoga just seems like exercises to me, with a little more in-depth, knowledgable use of energy circuits. Our bodies rely on nerves and energy flow, of course.
I would never want anything to do with the hindu religion. There were hindus in attendenance, too, though. But, religion was avoided as we learned the postures and movements. If it wasn't, I would have left, for sure.
I appreciate your warning.
Lol, "God doesn't want you to stretch."