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What The Heck Happened To Her Face? Is This Even Sarah Palin? (media.greatawakening.win) 🧐 Research Wanted 🤔

posted 2 years ago by GodBlessTheUSA22 2 years ago by GodBlessTheUSA22 +20 / -1

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– CasuallyObservant 2 points 2 years ago +2 / -0

Hey Pillar - never fear. Help is here!

Do some squats. Build those glutes, quadriceps and hamstrings.
Your butt will become firm and full and in addition, you may benefit hormonally.

What?? Yes.

Multiple studies are reporting that doing thigh-building exercises stimulated the production of testosterone in men.

I suspect the same happens for women. All the athletic cheerleaders and gymnasts I knew from back in the day who had great thighs were the most feminine and hormonally dialed up females you might meet. So, get your female partner and do squats together.

Conclusion: Win-win!

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– VulgarProfit 2 points 2 years ago +2 / -0

Taekwondo is great for legs, kicking drills and lunges all day.

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– PillarOfWisdom 1 point 2 years ago +1 / -0

Yes. I've started. I've always relied on jogging to build up my leg muscles but jogging alone doesn't do enough. You're right on point!

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