Two weeks! When will the arrests start? Hebrews 12:1 "Let us run the race that is laid out before us." Start winning, even if it's only yourself! Me, I'm day 23 sober today—I've thrown alcohol in GITMO. Trust in God. And believe in yourself. We struggle together, and WE WILL WIN, TO GET HER!
(media.greatawakening.win)
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Sugar. It's absolutely terrible for you. Its a hard one to do but your body will love you for it.
Yes! After giving up sugar and starch (keto) my inflammation is gone and overall health is much better.
My girlfriend does keto so by proxy I am too since we live together and I must say it feels amazing after you detox. The first week kinda sucks but wow do you feel better afterwards.
I've been skinny and fairly fit my whole life, so I figured it didn't matter what my diet was. Boy was I wrong. I didn't know I could feel this good.
That's amazing. I forgot about 'keto flu', but I did have it when I first started.
Yeah I had some headaches but nothing terrible.
Yes. Sugar and carbs and thus my weight. A knee injury has kept me from exercising like I used to but I finally am starting to make headway on that where I can walk again for short distances. I am focusing on eating correctly and healing the knee while also working to gain muscle and lose some of these inches.
Sorry about your knee but I'm glad to hear you're making progress. Sugar causes a lot of inflammation so I'm sure your joints are feeling the difference.